Red Lobster offers a fresh and flavorful seafood option with Today’s Catch – Mahi. This dish costs $31.99 and contains 300 – 450 calories. It is perfectly prepared and served with your choice of two sides. Customize how you enjoy this dish by pairing it with your favorite options from the menu.
Red Blobster Today’s Catch – Mahi Prices and Calories Details
| Dish Name | Price | Calories | Description |
|---|---|---|---|
| Today’s Catch – Mahi | $31.99 | 300 – 450 | Grilled and served with choice of two sides. |
Mahi Mahi Cooking Options
| Cooking Option |
|---|
| Blackened |
| Roasted |
| Grilled |
| Fried |
Sides Available
| Side Options |
|---|
| Orzo Rice |
| Seasoned Broccoli |
Additional Options to Add
| Item | Price | Calories |
|---|---|---|
| Snow Crab Legs (1/2 pound) | $14.99 | 380 Calories |
| Bacon-Wrapped Sea Scallops | $10.99 | 220 Calories |
| Grilled Shrimp | $9.49 | 250 Calories |
| Walt’s Favorite Shrimp | $9.49 | 260 Calories |
| Garlic Shrimp Scampi | $9.49 | 220 Calories |
| Garlic Linguini Alfredo | $8.99 | 540 Calories |
Beverage Options
| Beverage | Price | Calories |
|---|---|---|
| Pepsi® | $4.39 | 150 Calories |
| Pepsi® Zero Sugar | $4.39 | – |
| Diet Pepsi® | $4.39 | – |
| Starry® Lemon-Lime | $4.39 | 150 Calories |
| Dr Pepper® | $4.39 | 140 Calories |
| Mug® Root Beer | $4.39 | 150 Calories |
| Mtn Dew® | $4.39 | 160 Calories |
| Canada Dry® Ginger Ale | $4.39 | 180 Calories |
| Unsweet Ice Tea | $4.39 | – |
| Sweet Iced Tea | $4.39 | 120 Calories |
| Classic Lemonade | $5.39 | 140 Calories |
| Perrier Sparkling Water | $4.29 | – |
What other seafood dishes are available at Red Lobster?
Red Lobster’s menu contains a rich collection of seafood recipes that are suitable for all preferences. Some of the major categories of importance as well as the most sought after lobsters crabs, and deli foods cuts including but not limited to the:
Crustaceans Dishes
Ultimate feast: Maine lobster tail snow crab claws and shrimps coupled with sides.
Crab linguini alfredo: Linguini pasta with crabs
Bar Harbor Lobster Bake: Maine lobster tails, shrimp, scallops, and mussels linguini in white sauce made of garlic.
Shrimp and Scallop Selections
Seaside Shrimp Trio: A set of different kinds of shrimps.
Wood-Grilled Shrimp Skewers: Shrimps rolled, grilled served with rice pilaf and broccoli.
Bacon-Wrapped Sea Scallops: Succulent sea scallops rolled in bacon.
Seafood and Fresh Novelties
Wild-Caught Flounder: Grilled or fried varieties are available.
Parrot Isle Jumbo Coconut Shrimp: Sauced up with piña colada dip.
Simply Prepared Mahi: Grilled mahi-mahi with two sides.
Pasta Lunches
Lobster Papardelle Pasta: Lobster tossed along pappardelle this time in cream sauce.
Shrimp in linguine: Languine dominated by shrimps mixed with alfredo.
Other Delicacies – And Soups
A rich soup that includes lobster meat, simply called, bisque.
New England Clam Chowder This is a very popular chowder with the main ingredients being clams and potatoes.
Stuffed Mushrooms They are essentially mushrooms with seafood stuffing.
Such dishes emphasize Red Lobster’s goal of serving a variety of seafood, in that, each patron has an inclusive selection to choose from.
How does the Lemon-Pepper Grilled Mahi-Mahi compare to other mahi-mahi dishes at Red Lobster?
The Lemon-Pepper Grilled Mahi-Mahi at Red Lobster does have a little character to it, but it’s fundamentally quite standard, possessing a gentle mouthfeel together with lemon-pepper seasoning. This is what they had to bring to the table when pitted against other offers of Mahi Mahi on the menu:
Lemon-Pepper Grilled Mahi-Mahi
Description: A grilled fillet that is first dusted with a concoction of lemon-pepper spice, and is served great alongside rice.
Nutritional Facts: If only a little butter is used to prepare it, the dish can contain a mere 340 calories, accompanied with low fats of about 5 grams in total1.
Flavors: Judging by the name, it is easy to see why the dish specializes in seasoning, it is leemon-pepper seasoning, it is hot but does not bury the taste of the fish.
Comparison to Other Mahi Mahi Dishes
Lemon Basil Mahi
Description: Grilled Mahi with chopped tomatoes and basil drizzled in lemon sauce.
Calories: Roughly around 470 calories a dish.
Flavors: There is more flavor in this dish than the last considering it has tomatoes and fresh herbs in it which makes it more hourglass and a little sweet when compared to the bland mahi garlic sauce.
Simply Prepared Mahi
Description: This dish is simply a broth which merges peas, garlic, and soy, topped with ginger, which makes it a nice dry seasoning for the grilled Mahi Mahi melee.
Calories: You can expect a serving to have around 220 calories.
Flavors: This is the tamest of options, which suits many people who enjoy light tasting fish rather than ones soaked in sauce.
Mahi-Mahi in Lemon Garlic Cream Sauce
Description: If you feel like indulging yourself in a delightfully rich lemon garlic cream sauce, this option of grilled Mahi Mahi is just what you need.
Flavor Profile: While the cream sauce elevates the complexity of the dish, the flavor is still very different from that of either the Lemon-Pepper or Lemon Basil options which are both lighter and more refreshing.
Summary of Comparison
Those looking for a ham, pepper, and lemon combination will do best with the Lemon-Pepper Grilled Mahi Mahi as it offers a subtle flavor while providing some zest to the Mahi.
On another note, the Mahi with Lemon Basil on it offers a much fresher taste whereas the Mahi covered in Lemon Garlic Cream Sauce will be ideal for one who wants a richer taste to their meal.
For a diner looking for a lighter flavor however, Simply Prepared Mahi will serve that purpose, for someone wanting to preserve the natural taste of the fish.
At the end of the day, all of the dishes are quite different from each other in terms of taste while offering the same base ingredient of Mahi Mahi.
